LJ Eddy 19:00 row
4,331m
Meters
19:00.0
Time
2:11.6
Pace
259
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
| Stroke Count | 602 |
| Drag Factor | 120 |
May 21, 2019 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,331m | 2:11.6 | 154 | 828 | 31 |
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 29 |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | 31 |
| 12:00.0 | 917m | 2:10.8 | 156 | 837 | 33 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 33 |
| 19:00.0 | 703m | 2:08.0 | 167 | 874 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.