LJ Eddy 20:00 row
4,609m
Meters
20:00.0
Time
2:10.1
Pace
280
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 115 |
May 27, 2019 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,609m | 2:10.1 | 159 | 846 | 31 |
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 30 |
| 8:00.0 | 921m | 2:10.2 | 158 | 844 | 31 |
| 12:00.0 | 928m | 2:09.3 | 162 | 857 | 32 |
| 16:00.0 | 938m | 2:07.9 | 167 | 875 | 32 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 33 |
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Workout Graph
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