LJ Eddy 5000m row
5,000m
Meters
19:20.0
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 34 |
| Stroke Count | 660 |
| Drag Factor | 108 |
May 28, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.0 | 5,000m | 1:56.0 | 224 | 1071 | 34 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 34 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 34 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 34 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 34 |
| 3:40.5 | 5,000m | 1:50.2 | 261 | 1198 | 36 |
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Workout Graph
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