LJ Eddy 4:00 row
957m
Meters
4:00.0
Time
2:05.3
Pace
59
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 109 |
May 30, 2019 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 30 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 29 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 30 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 31 |
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