LJ Eddy 30:00 row
6,865m
Meters
30:00.0
Time
2:11.0
Pace
419
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 123 |
June 03, 2019 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,865m | 2:11.0 | 155 | 834 | 30 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 28 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 30 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 32 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 33 |
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Workout Graph
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