LJ Eddy 4:00 row
1,109m
Meters
4:00.0
Time
1:48.2
Pace
80
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 34 |
| Stroke Count | 138 |
| Drag Factor | 137 |
June 12, 2019 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,109m | 1:48.2 | 276 | 1250 | 34 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 35 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 35 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 35 |
| 4:00.0 | 283m | 1:46.0 | 294 | 1311 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.