LJ Eddy 10:00 row
2,276m
Meters
10:00.0
Time
2:11.8
Pace
140
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 106 |
June 15, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 30 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 24 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 32 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 31 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 34 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 33 |
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Workout Graph
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