LJ Eddy 12:59 row
3,056m
Meters
12:59.0
Time
2:07.4
Pace
189
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 31 |
| Stroke Count | 413 |
| Drag Factor | 113 |
July 09, 2019 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.0 | 3,056m | 2:07.4 | 169 | 881 | 31 |
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 31 |
| 8:00.0 | 942m | 2:07.3 | 169 | 882 | 32 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 33 |
| 12:59.0 | 225m | 2:11.1 | 155 | 834 | 31 |
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Workout Graph
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