LJ Eddy 3:00 row
698m
Meters
3:00.0
Time
2:08.9
Pace
42
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 134 |
July 10, 2019 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 30 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 29 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 30 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 32 |
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Workout Graph
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