LJ Eddy 3:00 row
786m
Meters
3:00.0
Time
1:54.5
Pace
54
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 33 |
| Stroke Count | 99 |
| Drag Factor | 135 |
July 10, 2019 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 33 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 33 |
| 3:00.0 | 268m | 1:51.9 | 250 | 1158 | 34 |
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Workout Graph
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