LJ Eddy 5:00 row
1,431m
Meters
5:00.0
Time
1:44.8
Pace
109
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 132 |
July 18, 2019 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,431m | 1:44.8 | 304 | 1345 | 35 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 34 |
| 2:00.0 | 289m | 1:43.8 | 313 | 1376 | 35 |
| 3:00.0 | 288m | 1:44.1 | 310 | 1365 | 35 |
| 4:00.0 | 286m | 1:44.8 | 303 | 1343 | 36 |
| 5:00.0 | 289m | 1:43.8 | 313 | 1376 | 37 |
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