LJ Eddy 5000m row
5,000m
Meters
21:56.5
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 679 |
| Drag Factor | 117 |
July 25, 2019 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.5 | 5,000m | 2:11.6 | 153 | 827 | 30 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 29 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 30 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 32 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 32 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 32 |
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Workout Graph
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