LJ Eddy 5000m row
5,000m
Meters
20:15.2
Time
2:01.5
Pace
330
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 31 |
| Stroke Count | 643 |
| Drag Factor | 118 |
August 15, 2019 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.2 | 5,000m | 2:01.5 | 195 | 971 | 31 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 30 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 31 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 32 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 32 |
| 3:34.2 | 5,000m | 1:47.1 | 285 | 1280 | 34 |
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Workout Graph
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