LJ Eddy 5000m row
5,000m
Meters
21:43.7
Time
2:10.3
Pace
307
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 654 |
| Drag Factor | 110 |
August 19, 2019 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.7 | 5,000m | 2:10.3 | 158 | 843 | 30 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 28 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 30 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 30 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 31 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 33 |
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Workout Graph
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