LJ Eddy 3x500m/1:00r row
1,500m
Meters
5:35.0
Time
1:51.6
Pace
108
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,573m |
| Overall Time | 8:35.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 33 |
| Stroke Count | 190 |
| Drag Factor | 106 |
September 03, 2019 05:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.0 | 1,500m | 1:51.6 | 251 | 1165 | 33 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 33 | |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 34 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 34 | |
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.