LJ Eddy 500m SkiErg
500m
Meters
2:23.0
Time
2:23.0
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 35 |
| Stroke Count | 84 |
| Drag Factor | 80 |
November 17, 2019 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 35 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 40 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 36 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 34 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 34 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 34 |
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Workout Graph
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