LJ Eddy 1x500m/1:00r SkiErg
500m
Meters
2:12.1
Time
2:12.1
Pace
30
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 515m |
| Overall Time | 3:12.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 36 |
| Stroke Count | 80 |
| Drag Factor | 65 |
November 19, 2019 05:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 36 | |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 36 | |
| r15m |
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Workout Graph
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