LJ Eddy 3x0:30/1:30r SkiErg
382m
Meters
1:30.0
Time
1:57.8
Pace
25
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 458m |
| Overall Time | 6:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 41 |
| Stroke Count | 66 |
| Drag Factor | 81 |
November 26, 2019 05:47:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 382m | 1:57.8 | 214 | 1036 | 41 | |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 38 | |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 38 | |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 48 | |
| r76m |
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