LJ Eddy 46:03 row
10,043
Meters
46:03.2
Time
2:17.5
Pace
590
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 1350 |
| Drag Factor | 153 |
January 13, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.2 | 10,043 | 2:17.5 | 134 | 762 | 590 | 29 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 29 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 31 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 32 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 30 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 26 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 28 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 28 |
| 40:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 29 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 31 |
| 46:03.2 | 175 | 3:00.5 | 59 | 504 | 11 | 27 |
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Workout Graph
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