LJ Eddy 500m row
500m
Meters
2:11.4
Time
2:11.4
Pace
28
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 108 |
February 03, 2020 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 31 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 31 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 31 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 30 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 31 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 33 |
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Workout Graph
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