LJ Eddy 19:19 row
4,016m
Meters
19:19.0
Time
2:24.2
Pace
224
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 585 |
| Drag Factor | 102 |
February 27, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.0 | 4,016m | 2:24.2 | 116 | 700 | 30 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 19:19.0 | 943m | 2:17.3 | 135 | 765 | 31 |
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Workout Graph
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