LJ Eddy 18:54 row

4,019m

Meters

18:54.5

Time

2:21.1

Pace

227

Calories

Average Watts124
Calories Per Hour728
Stroke Rate30
Stroke Count576
Drag Factor106

March 03, 2020 05:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:54.5 4,019m 2:21.1 124 728 30
5:00.0 1,022m 2:26.7 111 680 30
10:00.0 1,061m 2:21.3 124 726 30
15:00.0 1,065m 2:20.8 125 731 31
18:54.5 871m 2:14.6 143 793 31

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Workout Graph

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