LJ Eddy 20:09 row
4,526
Meters
20:09.1
Time
2:13.5
Pace
269
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 107 |
March 04, 2020 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.1 | 4,526 | 2:13.5 | 147 | 805 | 269 | 31 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 30 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 32 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 32 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 34 |
| 20:09.1 | 32 | 2:22.1 | 122 | 719 | 1 | 13 |
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Workout Graph
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