LJ Eddy 18:12 row
4,020m
Meters
18:12.5
Time
2:15.8
Pace
235
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 560 |
| Drag Factor | 120 |
March 10, 2020 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.5 | 4,020m | 2:15.8 | 139 | 780 | 30 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 |
| 18:12.5 | 743m | 2:09.5 | 161 | 854 | 32 |
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