LJ Eddy 30:15 row
7,025m
Meters
30:15.2
Time
2:09.1
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 6 |
| Drag Factor | 113 |
March 31, 2020 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.2 | 7,025m | 2:09.1 | 162 | 858 | 30 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 |
| 30:15.2 | 53m | 2:23.3 | 119 | 708 | 20 |
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Workout Graph
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