LJ Eddy 8x1000m/0:40r row
8,000m
Meters
37:31.3
Time
2:20.7
Pace
496
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 8,121m |
| Overall Time | 42:51.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 1093 |
| Drag Factor | 114 |
April 02, 2020 14:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.3 | 8,000m | 2:20.7 | 126 | 732 | 29 | |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 33 | |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 33 | |
| 5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 26 | |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 32 | |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 32 | |
| 5:16.3 | 1,000m | 2:38.1 | 88 | 604 | 26 | |
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 25 | |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 30 | |
| r121m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.