LJ Eddy 5000m row
5,000m
Meters
20:55.8
Time
2:05.5
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 33 |
| Stroke Count | 693 |
| Drag Factor | 105 |
August 08, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.8 | 5,000m | 2:05.5 | 177 | 908 | 33 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 32 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 33 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 33 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 34 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 34 |
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Workout Graph
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