LJ Eddy v500m/0:07r...3
2,000m
Meters
5:21.4
Time
1:40.7
Pace
123
Calories
Transition Time | 0:19.0 |
---|
Average Watts | 342 |
---|---|
Calories Per Hour | 1480 |
Stroke Rate | 54 |
May 21, 2021 17:03:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
5:21.4 | 2,000m | 1:40.7 | 342 | 1480 | 54 | |
1:37.5 | 500m | 1:37.5 | 378 | 1599 | 49 | |
r: 0:07 | ||||||
1:44.2 | 1,000m | 1:44.2 | 309 | 1364 | 77 | |
r: 0:12 | ||||||
1:40.7 | 500m | 1:40.7 | 343 | 1479 | 36 | |
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Workout Graph
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