LJ Eddy 4:00 row
1,212m
Meters
4:00.0
Time
1:39.0
Pace
102
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 36 |
| Stroke Count | 144 |
| Drag Factor | 134 |
May 28, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,212m | 1:39.0 | 361 | 1541 | 36 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 36 |
| 2:00.0 | 305m | 1:38.3 | 368 | 1565 | 37 |
| 3:00.0 | 297m | 1:41.0 | 340 | 1468 | 36 |
| 4:00.0 | 295m | 1:41.6 | 333 | 1445 | 36 |
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Workout Graph
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