LJ Eddy 2x0:30/0:30r row
226m
Meters
1:00.0
Time
2:12.7
Pace
14
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 274m |
| Overall Time | 2:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 135 |
May 29, 2021 14:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 29 | |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 32 | |
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 26 | |
| r48m |
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Workout Graph
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