LJ Eddy 30:04 BikeErg
12,217m
Meters
30:04.4
Time
2:27.6
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 62 |
| Revolution Count | 19 |
| Power/kg | 1.11 |
| Drag Factor | 93 |
May 29, 2021 15:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.4 | 12,217m | 2:27.6 | 109 | 673 | 62 |
| 5:00.0 | 2,040m | 2:27.0 | 110 | 678 | 55 |
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 63 |
| 15:00.0 | 2,095m | 2:23.1 | 119 | 710 | 66 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 66 |
| 25:00.0 | 2,041m | 2:26.9 | 110 | 679 | 65 |
| 30:00.0 | 1,863m | 2:41.0 | 84 | 588 | 59 |
| 30:04.4 | 24m | 3:03.3 | 57 | 495 | 41 |
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Workout Graph
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