LJ Eddy v1000m/0:50r...2 BikeErg
2,000m
Meters
4:19.4
Time
2:09.7
Pace
60
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 0:59.0 |
| Overall Distance | 2,102m |
| Overall Time | 5:18.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 75 |
| Revolution Count | 342 |
| Power/kg | 1.63 |
| Drag Factor | 70 |
October 07, 2024 18:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 75 | |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 70 | |
| r: 0:50 | 63m | |||||
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 81 | |
| r: 0:09 | 39m | |||||
| r102m |
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Workout Graph
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