LJ Eddy 1000m row
1,000m
Meters
4:31.3
Time
2:15.6
Pace
56
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 30 |
Stroke Count | 139 |
Drag Factor | 101 |
October 10, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 30 |
0:55.5 | 200m | 2:18.7 | 131 | 750 | 30 |
0:55.4 | 400m | 2:18.5 | 132 | 753 | 29 |
0:53.8 | 600m | 2:14.5 | 144 | 795 | 31 |
0:54.1 | 800m | 2:15.2 | 141 | 786 | 31 |
0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 32 |
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Workout Graph
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