LJ Eddy 500m SkiErg
500m
Meters
1:56.7
Time
1:56.7
Pace
32
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 37 |
Stroke Count | 73 |
Drag Factor | 78 |
October 15, 2024 17:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:56.7 | 500m | 1:56.7 | 220 | 1057 | 37 |
0:25.0 | 100m | 2:05.0 | 179 | 916 | 34 |
0:23.8 | 200m | 1:59.0 | 208 | 1014 | 35 |
0:23.2 | 300m | 1:56.0 | 224 | 1071 | 36 |
0:22.5 | 400m | 1:52.5 | 246 | 1146 | 40 |
0:22.2 | 500m | 1:51.0 | 256 | 1180 | 43 |
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Workout Graph
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