David Lucas 1000m row
1,000m
Meters
4:20.9
Time
2:10.4
Pace
60
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Drag Factor | 75 |
February 13, 2019 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 25 |
| 1:01.2 | 250m | 2:02.4 | 191 | 956 | 28 |
| 1:06.3 | 500m | 2:12.6 | 150 | 816 | 24 |
| 1:10.1 | 750m | 2:20.2 | 127 | 737 | 23 |
| 1:03.3 | 1,000m | 2:06.6 | 172 | 893 | 25 |