David Lucas 1000m row
1,000m
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Drag Factor | 77 |
February 20, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 23 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 26 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 24 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 22 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 23 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 21 |