David Lucas 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
62
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
March 01, 2019 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 23 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 21 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 27 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 20 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 25 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 22 |