David Lucas 1500m row
1,500m
Meters
6:28.5
Time
2:09.5
Pace
90
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
March 03, 2019 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.5 | 1,500m | 2:09.5 | 161 | 854 | 23 |
| 1:08.7 | 300m | 1:54.5 | 233 | 1102 | 27 |
| 1:25.6 | 600m | 2:22.6 | 121 | 714 | 22 |
| 1:12.6 | 900m | 2:01.0 | 198 | 979 | 24 |
| 1:25.7 | 1,200m | 2:22.8 | 120 | 713 | 22 |
| 1:15.9 | 1,500m | 2:06.5 | 173 | 895 | 23 |