David Lucas 1500m row
1,500
Meters
6:35.7
Time
2:11.9
Pace
89
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
January 03, 2019 03:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.7 | 1,500 | 2:11.9 | 153 | 824 | 23 |
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 25 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 22 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 23 |