David Lucas 1500m row
1,500m
Meters
6:29.3
Time
2:09.7
Pace
89
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
March 08, 2019 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.3 | 1,500m | 2:09.7 | 160 | 851 | 24 |
| 1:16.3 | 300m | 2:07.1 | 170 | 885 | 26 |
| 1:18.4 | 600m | 2:10.6 | 157 | 839 | 24 |
| 1:19.9 | 900m | 2:13.1 | 148 | 810 | 23 |
| 1:18.1 | 1,200m | 2:10.1 | 159 | 846 | 24 |
| 1:16.8 | 1,500m | 2:08.0 | 167 | 874 | 24 |