David Lucas 1500m row
1,500m
Meters
6:30.2
Time
2:10.0
Pace
89
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Drag Factor | 79 |
March 11, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.2 | 1,500m | 2:10.0 | 159 | 847 | 24 |
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 26 |
| 1:04.5 | 500m | 2:09.0 | 163 | 861 | 24 |
| 1:06.2 | 750m | 2:12.4 | 151 | 818 | 24 |
| 1:06.8 | 1,000m | 2:13.6 | 147 | 805 | 25 |
| 1:07.3 | 1,250m | 2:14.6 | 144 | 793 | 25 |
| 1:01.2 | 1,500m | 2:02.4 | 191 | 956 | 25 |