David Lucas 1500m row
1,500m
Meters
6:34.0
Time
2:11.3
Pace
90
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 25 |
Drag Factor | 77 |
March 13, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:34.0 | 1,500m | 2:11.3 | 155 | 831 | 25 |
2:10.0 | 500m | 2:10.0 | 159 | 848 | 25 |
2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 24 |
2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 28 |