David Lucas 5:00 row
1,074m
Meters
5:00.0
Time
2:19.6
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 81 |
April 02, 2019 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 19 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 18 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 18 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 18 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 19 |
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Workout Graph
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