David Lucas 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 128 |
April 02, 2019 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 20 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 19 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 20 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 23 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 19 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 19 |
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Workout Graph
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