David Lucas 3x2000m/2:00r row
6,000m
Meters
27:02.1
Time
2:15.1
Pace
355
Calories
Rest Distance | 99m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,099m |
Overall Time | 33:02.1 |
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 22 |
Stroke Count | 609 |
Drag Factor | 180 |
April 10, 2019 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:02.1 | 6,000m | 2:15.1 | 142 | 787 | 22 | |
9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 24 | |
8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 23 | |
9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 20 | |
r99m |
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Workout Graph
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