David Lucas 20:00 row
4,321m
Meters
20:00.0
Time
2:18.8
Pace
243
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 25 |
Stroke Count | 501 |
Drag Factor | 83 |
April 24, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,321m | 2:18.8 | 131 | 749 | 25 |
2:00.0 | 432m | 2:18.8 | 131 | 749 | 25 |
4:00.0 | 430m | 2:19.5 | 129 | 743 | 25 |
6:00.0 | 433m | 2:18.5 | 132 | 752 | 24 |
8:00.0 | 432m | 2:18.8 | 131 | 749 | 25 |
10:00.0 | 431m | 2:19.2 | 130 | 746 | 25 |
12:00.0 | 432m | 2:18.8 | 131 | 749 | 24 |
14:00.0 | 431m | 2:19.2 | 130 | 746 | 25 |
16:00.0 | 435m | 2:17.9 | 133 | 759 | 26 |
18:00.0 | 430m | 2:19.5 | 129 | 743 | 26 |
20:00.0 | 434m | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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