David Lucas 5000m row
5,000m
Meters
22:10.6
Time
2:13.0
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 104 |
May 02, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.6 | 5,000m | 2:13.0 | 149 | 811 | 25 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 24 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 25 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 25 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 24 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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