David Lucas 6500m row
6,500
Meters
29:38.1
Time
2:16.7
Pace
374
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 84 |
May 10, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:38.1 | 6,500 | 2:16.7 | 137 | 770 | 374 | 25 |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 29 | 25 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 748 | 28 | 24 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 29 | 24 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 778 | 29 | 25 |
| 2:14.6 | 2,500 | 2:14.6 | 144 | 793 | 29 | 25 |
| 2:17.1 | 3,000 | 2:17.1 | 136 | 767 | 29 | 25 |
| 2:16.3 | 3,500 | 2:16.3 | 138 | 775 | 29 | 26 |
| 2:19.7 | 4,000 | 2:19.7 | 128 | 741 | 28 | 25 |
| 2:17.2 | 4,500 | 2:17.2 | 136 | 766 | 29 | 26 |
| 2:17.4 | 5,000 | 2:17.4 | 135 | 764 | 29 | 25 |
| 2:18.7 | 5,500 | 2:18.7 | 131 | 751 | 28 | 25 |
| 2:16.6 | 6,000 | 2:16.6 | 137 | 772 | 29 | 25 |
| 2:14.3 | 6,500 | 2:14.3 | 144 | 797 | 29 | 25 |
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Workout Graph
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