David Lucas 500m row
500m
Meters
2:05.0
Time
2:05.0
Pace
30
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 93 |
May 22, 2019 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 25 |
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 31 |
| 0:25.0 | 0 | ||||
| 1:14.1 | 750m | 2:28.2 | 108 | 670 | 23 |
| 1:15.0 | 0 | ||||
| 0:44.0 | 1,200m | 1:50.0 | 263 | 1205 | 27 |
| 2:05.0 | 0 | ||||
| 1:05.0 | 1,700m | 2:42.5 | 82 | 580 | 22 |
| 2:55.0 | 0 | ||||
| 0:32.0 | 2,150m | 1:46.6 | 288 | 1292 | 30 |
| 3:45.0 | 0 | ||||
| 0:58.7 | 2,650m | 3:15.6 | 47 | 460 | 21 |
| 4:35.0 | 0 | ||||
| 0:21.3 | 3,100m | 1:46.5 | 290 | 1297 | 28 |
| 5:25.0 | 0 | ||||
| 0:35.4 | 3,600m | 2:57.0 | 63 | 517 | 19 |
| 6:15.0 | 0 | ||||
| 0:32.8 | 4,150m | 1:49.3 | 268 | 1221 | 29 |
| 7:05.0 | 0 | ||||
| 0:58.5 | 4,650m | 3:15.0 | 47 | 462 | 21 |
| 7:55.0 | 0 | ||||
| 0:43.7 | 5,200m | 1:49.2 | 268 | 1223 | 29 |
| 8:45.0 | 0 | ||||
| 1:28.5 | 5,700m | 3:41.2 | 32 | 411 | 18 |
| 9:35.0 | 0 | ||||
| 0:54.2 | 6,250m | 1:48.4 | 275 | 1245 | 29 |
| 10:25.0 | 0 | ||||
| 1:44.5 | 6,750m | 3:29.0 | 38 | 431 | 18 |
| 11:15.0 | 0 | ||||
| 9:12.6 | 9,000m | 2:18.1 | 133 | 756 | 24 |
| 12:55.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.