David Lucas 3000m row
3,000m
Meters
13:38.9
Time
2:16.4
Pace
174
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 352 |
| Drag Factor | 85 |
May 23, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.9 | 3,000m | 2:16.4 | 138 | 773 | 26 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 26 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 26 |
| 2:22.2 | 1,500m | 2:22.2 | 122 | 718 | 25 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 26 |
| 2:22.6 | 2,500m | 2:22.6 | 121 | 715 | 26 |
| 2:16.5 | 3,000m | 2:16.5 | 138 | 773 | 27 |
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Workout Graph
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